Staying fit and physically active is important for the maintenance of one’s peak physical condition. Whether it’s going up the stairs instead of taking the elevator, sneaking in a quick post-office session at the tennis courts or going for a run in the early morning, maximizing one’s time to remain active is always a great
As the years go by and you settle with a partner and into family life, you begin to shift your priorities and planning. As a young professional, it was about setting a foundation that would launch you to the next level on the career ladder—now that you’re older, it’s about giving your family financial security
Christmas is yet again on the horizon and everybody is thrilled, especially the kids who expect their gifts either from the parents, relatives, or friends, including even Santa from the list. As a once-a-year occasion, the Christmas day is one of the holiday celebration that is hard to miss. Who would not want an occasion
Dogs are incredible creatures. As an animal, they’re often known as “man’s best friend”, characterized as active, loyal and good companions for those who choose to take one as a pet and love like a member of the family. However, no two dogs are completely alike, and each breed has a disposition which may suit
You might be raising your eyebrows while reading the title, but reassured, we would be educating you exactly on how to achieve a high blood pressure and to keep that problem maintained. Wait, what?!? By no means are we changing the fact that we are going to teach you how to have a high
2.1 Billion and counting- that’s how much people are obese and overweight today. The same number of people is also at high risk in contracting a wide array of diseases like diabetes, hypertension, heart failure, and stroke. Sadly, the reasons behind such high number persists is that people still continue to practice plenty of poor
You’ve scored a date with the girl of your dreams this Saturday night. You already picked out a place where you would go to, and have all the things you would ever need, or at least that’s what you think. Until you realize that, you’re still not sure whether to pick her up or not.